Laughter yoga is a gentle aerobic exercise. There are contra-indications for laughing really hard! (i.e. don't laugh hard if you just had abdominal surgery). Please review the list for anything that may apply.
Looking for 8 participants to provide feedback and input for a new Laughter program. It's deigned to reinforce how daily laughter can impact ... And give a jump start to a new 15 minute daily habit.e
Details -
Details:
🗓️ When: Sunday, July 20 - 11am
📍 Where: Rose Hill Elementary – 8110 128th Ave NE, Kirkland, WA 98033
In the grass area under the huge tree in the parking area. I will have a music stand and likely be wearing some version of a “HA” T-shirt.
💲 Free - bring the whole family!
Once submitted,
Laughter yoga is a gentle aerobic exercise. There are contra-indications for laughing really hard! (i.e. don't laugh hard if you just had abdominal surgery). Please review the list for anything that may apply.
A Free Session for EFT Universe Students - Let's Make this Easier!
A 4-week online group EFT tapping journey for women navigating health challenges, stress, and emotional overwhelm.
Hello EFT Universe Students! I am a recent graduate (March 2025)
One of the most rewarding parts of my journey to certification was supporting others along the way—cheering people on, answering questions, and helping them navigate the process. (Let’s be real… sometimes it’s easier to encourage others instead of ourselves, right?)
I’m offering a free informational (non-tapping) session where I share what I've learned along the way that would have been nice to know when I started! Whether you’re:
Just getting started and feeling a bit lost or alone
Trying to figure out the smoothest way to take your tests (how do I search a PDF?)
Wondering what’s coming in the next module
Curious about mentoring
Wondering where to find the "best" live call aspect graphic or other live call resources (Toni's Favorites)
Struggling with organizing notes or course content
Or just need a bit of motivation from someone who totally gets it… I’ve been there. And I promise, if I can do it, so can you!
There are two session audiences:
New Student: Getting through the bookwork. Navigating the course, what's coming up next, common terms/phrases, course outline, link lists, resources, tech tips, how to ...
Mentoring: Getting to and launching into mentoring. Relevant content from the above plus organizing notes, in session and post session notes, cue card ideas, mentoring detail
Sign up below! If you are interested but can't make the sessions listed (or the sessions are in the past), choose "Future Session" and I will keep you updated! Go ahead and tell me if certain days or times work best/better - I am still working that out.
Full Disclosure: At the end of the session, I’ll ask for your feedback—both on this session and on a potential paid program I’m considering. I also have a draft webpage with more details about the program.
Signup below to be notified (or even help choose the next day time!)
Interested in trying laughter yoga? It's great for reducing stress and lifting your mood!
We laugh, stretch, play and leave feeling energized and happy!
After Laughing, stay for a wine tasting!
Details:
🗓️ When: Wednesday, March 26 @ 6:30 pm
📍 Where: Total Wine - – 699 120th Ave NE, Bellevue, WA 98005
Private meeting room is in the far left corner main entrance (just head straight back)
💲 Donation based
After submitting, Toni will reach out with zoom instructions.
Looking for 8 participants to provide feedback and input for a new Laughter program. It's deigned to reinforce how daily laughter can impact ... And give a jump start to a new 15 minute daily habit.e
Details -
Details:
🗓️ When: Sunday, July 20 - 11am
📍 Where: Rose Hill Elementary – 8110 128th Ave NE, Kirkland, WA 98033
In the grass area under the huge tree in the parking area. I will have a music stand and likely be wearing some version of a “HA” T-shirt.
💲 Free - bring the whole family!
Once submitted,
Laughter yoga is a gentle aerobic exercise. There are contra-indications for laughing really hard! (i.e. don't laugh hard if you just had abdominal surgery). Please review the list for anything that may apply.